Healthy Guacamole

This healthy guacamole recipe is straightforward to cook, uses Greek yogurt, and is ready in under 5 minutes.
If you’re looking for how to cook guacamole with one avocado, this is the well-balanced recipe.

A house favorite healthy guacamole recipe
There’s several things to love about this healthy guacamole recipe. Not only is it made with a few simple ingredients like avocado, Greek yogurt, fresh lime juice, and spices, but its only 88 calories per serving.
You can scale this recipe to make as much as you need. Whether you’re making it for yourself or making it for a crowd, this quick guacamole recipe is exactly what you need.
Ingredients for this healthy guacamole recipe
- Avocado
- Greek yogurt
- Fresh lime juice
- Fresh jalapeno
- Garlic powder
- Black pepper
- Kosher salt
How to cook guacamole with one avocado
- Add the avocado to a bowl and mash it with a fork. Go until it’s a little chunkier than you like. It will smoth out with mixing.
- Add in the Greek yogurt, lime juice, garlic powder, and pepper. Mix to combine.
- Add the jalapeno and salt to taste.
- Mix it until it’s fully combined and enjoy!
What to serve with guacamole
Remember that not all guacamole has to be eaten with chips. We eat ours with pretty much anything. Here are some ideas:
- Pita chips
- Crackers
- Veggies (cucumbers, bell peppers, celery, carrots)
- In sandwiches (replace your mayo with guac!)
- In wraps
- On tacos
- In burrito bowls
- On top of soup
Ways to customize this healthy guacamole recipe
You have a couple of options with this. You can add in other things like:
- Red onion
- Tomatoes
- Cilantro
- Habanero
- Queso fresco
Prep 5 minutesTotal 5 minutesMakes 4
Ingredients
- 1 whole avocado
- 1 tablespoon plain nonfat Greek yogurt
- ½ tablespoon lime juice
- ¼ whole jalapeno grated
- 1½ teaspoons garlic powder
- 1 teaspoon black pepper
- ½ teaspoon kosher salt
Method
- Add the avocado to a bowl and mash it with a fork. Go until it's a little chunkier than you like. It will smoth out with mixing.
- Add in the Greek yogurt, lime juice, garlic powder, and pepper. Mix to combine.
- Add the jalapeno and salt to taste.
- Mix it until it's fully combined and enjoy!







